Therapy in Hereford If you’re reading this then it’s likely you’re thinking about undertaking therapy, and you’re probably looking for reassurance. You may feel you have nowhere else to turn, or that there’s no-one who will listen to you. I want to reassure you that I’m there to help and I will really listen to your story, without judgement, helping you find ways to overcome the issues that have led you to seeking therapy.
Alex Hewitt MBACP MNCPS (Acc.) phone 07387 849089
I need help, but I don’t know why?
This is a question many people ask as they search online for a therapist, phone a number they’ve been given by their GP, or ask friends or family where they should turn to for support.
There is no easy answer - humans are complex.
However, it’s my belief that the true expert on you is yourself. You just might not know it. What you need is help in finding the answers within you to questions such as:
Being able to understand how we ended up where we are - how and why we’ve taken our particular journey through life - is key to being able to accept ourselves. My job is to help you discover why you behave the way you do, act the way you do and react the way you do.
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